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Mountain holidays and wellness: double power for your immune system

The highest spa in the Alps

A mountain holiday is more than just a change of scenery: it's a revitalizing experience for both body and mind. And when you combine your stay at a mountain hotel in Italy with wellness, you’re making a double investment in your health. The Glacier Hotel Grawand, located at the Val Senales Glacier, is the highest hotel in the Italian Alps. At over 3,000 meters above sea level, you can enjoy crisp glacier air, complete tranquility, and unwind in Europe’s highest sauna. This is mountain wellness like you've never experienced before!

What are the benefits of mountains?

Wellness feels great. But wellness at high altitudes works wonders. The question is: What are the benefits of mountains? It's simple: mountain air stimulates the production of red blood cells, improves oxygen supply, and thus strengthens your immune system. But that's not all: the clear, pollen-free mountain air – after a short period of acclimatization – allows you to breathe deeply, lowers stress levels, and boosts your energy. The unique altitude of the Glacier Hotel Grawand offers you benefits that no other hotel in the Alps can match.

Relax and adventure: the perfect balance

Are you looking for the perfect mix of activity and relaxation? Our mountain hotel in Italy offers both in perfect harmony. Whether snowshoeing or skiing on the glacier slopes just outside the hotel door: exercising in nature boosts circulation and increases the production of immune cells. But the best part comes afterward: in winter, you can regenerate your muscles in the soothing warmth of the saunas. This balance between activity and rest works like the best medicine.

Hot and cold pleasure

A hot pleasure in the eternal ice? This is how you’ve probably never experienced mountain wellness before. At the Glacier Hotel Grawand, you can sweat it out in the highest Finnish sauna in Europe, let everyday stress evaporate in the steam bath, or feel the warmth deep within your body in the infrared cabin. This combination of sauna heat and glacier cold promotes blood circulation, melts away tension, and leaves you with a sense of vitality and freshness you won’t forget.

Wellness at the table

At our hotel, wellness extends beyond the sauna – it continues at the table. Start your day with a nutritious mountain breakfast that energizes you for the adventures ahead. In the evening, indulge in a menu that combines the authentic flavors of South Tyrol with the lightness of Mediterranean cuisine. The dishes, crafted with fresh, locally sourced ingredients and served with care, are an integral part of your mountain wellness experience.

Relaxation at the highest level

Mountain wellness is the ultimate boost for your health. Book your stay at the Glacier Hotel Grawand and experience a different kind of spa in the Alps!

08.01.2025

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Glacier Hotel Grawand***

Athesia Hotel GmbH
Sede Maso Corto 12 
I-39020 Senales| Italy
T. +39 0473 662118
M info@grawand.com

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